THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with that ancient art of origami. More than just artistic paper folding, origami can be a powerful tool for cultivating mindfulness and managing stress. Each delicate fold invites you to live in the moment, calming both your mind and body. With each fold, you become aware of your exhalations. That repetitive motions of or